Digestion

The Human Microbiome

In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics

Health

Health Benefits of Exercise

Remember when we were in school and were “forced” to take Physical Education? We were told it was “good” for us. Well

Why Should We Use Supplements?

In 2002, The American Medical Association told their doctors to recommend to their patients the use of nutritional supplements. This was because

Health

Heart Healthy Diets

Heart disease is the number one killer of both men and women in the United States. A man has about a 53%