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Diet

Recently, I posed a question on the last day of class to my nursing students. After teaching all quarter about each organ

Bones

Here’s an interesting question – Why do men and women who routinely take calcium supplements to support good bone health still suffer

Diet

Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and

Pollutants

Water Pollution – Is It Really as Bad as They Say? A number of years ago when I was in college in

Diet

Some time ago, I came across a speech that David Heber, MD, PhD gave to a group of people interested in nutrition.

Diet

Healthy eating starts with knowing the facts about what you are putting in your mouth. While reading nutrition labels helps you make

Minerals

Doctors for many years have recommended to their patients, especially older adults or post-menopausal women, to take calcium to help prevent bone

Diet

Ninety-eight percent of all diets fail within the first year or two. People either get discouraged and revert to old habits or

Filtration

A recent University of Florida study of bottled water from China suggests a great warning for Americans – don’t drink the liquid

Health

The Emerging Role of Gut Microbes in Heart Disease In the past few years, researchers have determined that specific strains of probiotics