Anti-Inflammatory Diet
A number of foods we eat (or don’t eat) have caused inflammation in our bodies. Some scientists and doctors feel that inflammation
A number of foods we eat (or don’t eat) have caused inflammation in our bodies. Some scientists and doctors feel that inflammation
Recently, 10,000 of us are reaching the age of “retirement” each day of the year. I don’t know about you, but I’m
I read an interesting quote from a physician today. Allen Spreen, M.D. wrote: “When the FDA uses the phrase ‘may reduce the
Some of the benefits of phytonutrients are listed below in the following table: Plants Extracts Health Benefits Broccoli, kale, radish Sulforaphane Growth
Glutathione is one of the body’s master antioxidants. It is not an essential nutrient and can be made from the amino acids
Heavy Metal Toxicity & Glyconutrients There are many heavy metals that can affect our health, but lead and mercury are, perhaps, the
Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific
Why Should You Eat Fruits and Vegetables Every Day? Scientific research shows that eating fruits and vegetables every day reduces the risk
I almost laugh when someone comes up to me and says he/she has a product with “the highest ORAC value” than any
Toxins, Free Radicals and Antioxidants We all live in a toxic environment. No matter where we live or how careful we are,
Advancing the Power of Nutrition Through Education and Research