Health
Which Supplements Support Good Heart Health
I’m often asked by my students to tell them which supplements are
Anti-Inflammatory Diet
A number of foods we eat (or don’t eat) have caused inflammation
More Health Benefits of Exercise
Recently, 10,000 of us are reaching the age of “retirement” each day
Is Selenium Important to Our Bodies?
I read an interesting quote from a physician today. Allen Spreen, M.D.
What is Glutathione and is it Important?
Glutathione is one of the body’s master antioxidants. It is not an
Heavy Metal Exposure
Heavy Metal Toxicity & Glyconutrients There are many heavy metals that can
An Apple a Day?
Ever wonder where the expression “an apple a day keeps the doctor
Eat Your 5 to 9 Colors Each Day
Why Should You Eat Fruits and Vegetables Every Day? Scientific research shows
Sickness or Wellness
Professor Gerard Anderson of John Hopkins University states that close to half