
Heart Healthy Diets
Heart disease is the number one killer of both men and women in the United States. A man has about a 53%
Heart disease is the number one killer of both men and women in the United States. A man has about a 53%
I’m often asked by my students to tell them which supplements are good for promoting and maintaining good heart heath. I’m put
A number of foods we eat (or don’t eat) have caused inflammation in our bodies. Some scientists and doctors feel that inflammation
Recently, 10,000 of us are reaching the age of “retirement” each day of the year. I don’t know about you, but I’m
I read an interesting quote from a physician today. Allen Spreen, M.D. wrote: “When the FDA uses the phrase ‘may reduce the
Glutathione is one of the body’s master antioxidants. It is not an essential nutrient and can be made from the amino acids
Heavy Metal Toxicity & Glyconutrients There are many heavy metals that can affect our health, but lead and mercury are, perhaps, the
Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific
Why Should You Eat Fruits and Vegetables Every Day? Scientific research shows that eating fruits and vegetables every day reduces the risk
Professor Gerard Anderson of John Hopkins University states that close to half of the population in North America now suffers from at
Advancing the Power of Nutrition Through Education and Research