Health

Heart Healthy Diets

Heart disease is the number one killer of both men and women in the United States. A man has about a 53%

Anti-Inflammatory Diet

A number of foods we eat (or don’t eat) have caused inflammation in our bodies. Some scientists and doctors feel that inflammation

Heavy Metal Exposure

Heavy Metal Toxicity & Glyconutrients There are many heavy metals that can affect our health, but lead and mercury are, perhaps, the

An Apple a Day?

Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific

Eat Your 5 to 9 Colors Each Day

Why Should You Eat Fruits and Vegetables Every Day? Scientific research shows that eating fruits and vegetables every day reduces the risk

Sickness or Wellness

Professor Gerard Anderson of John Hopkins University states that close to half of the population in North America now suffers from at