Diet
Leaky Gut: Do You Have an Action Plan for a Healthy Small Intestine?
What is Leaky Gut? Leaky Gut is a condition in which wear and tear in the lining of the small intestine causes
Diet
The Multiple Names of Sugar
Food manufacturers have gotten smarter with the food nutrition facts on the new food labels. Gone are the days when you would
Uncategorized
Vitamin D Supplementation Helps Patients With Heart Failure
Vitamin D is called the “Sunshine Vitamin” because it is naturally made in our skin when we are exposed to ultraviolet B
Uncategorized
Jouve Given Prestigious Designation
The Environmental Working Group (EWG) is a nonprofit organization whose mission is to get safe products into the hands of the consumer
Fluoride – a poison we drink every day
Is drinking water containing fluoride really safe? I’m a traditionally-trained Pediatrician and when I was in private practice, I was an advocate
Digestion
The Human Microbiome
In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics
Why Should We Use Supplements?
In 2002, The American Medical Association told their doctors to recommend to their patients the use of nutritional supplements. This was because
Exercise
Sore Muscles From Exercise? Don't Stop Exercising
When you make the decision to start a workout program, you can be faced with several challenges. In our busy schedules with
The Benefits of Phytonutrients
Some of the benefits of phytonutrients are listed below in the following table: Plants Extracts Health Benefits Broccoli, kale, radish Sulforaphane Growth
Cracking the Code on Antioxidants
I almost laugh when someone comes up to me and says he/she has a product with “the highest ORAC value” than any