Lifestyle
The Role of Toxins in Obesity
In medical school, future doctors are taught that obesity is simply an imbalance of calories consumed and calories burned. In other words,
Health
"Weighing In" on Obesity
Recently, both the American Medical Association (AMA) and the US Federal Drug Administration have declared obesity a “disease.” Doctors and researchers have
Body By Slenderiiz
"Weighing" in on Obesity
Recently, the American Medical Association (AMA) and the US Federal Drug Administration both declared obesity a “disease.” Doctors and researchers have known
Diet
Are These Spices In Your Diet Plan?
Some time ago, I came across a speech that David Heber, MD, PhD gave to a group of people interested in nutrition.
Diet
How to Read a Food Label
Healthy eating starts with knowing the facts about what you are putting in your mouth. While reading nutrition labels helps you make
Diet
Why Do Diets Fail?
Ninety-eight percent of all diets fail within the first year or two. People either get discouraged and revert to old habits or
Digestion
The Human Microbiome
In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics
Diet
Obesity in the Workplace: A Costly Issue for Your Business
Recently, every time you turn on the television, or read a magazine, or surf the internet, you see someone talking about the
Diet
7 Steps to a Successful Weight Loss Program
Almost 98% of all “fad” diets fail within the first two years. Go to a local bookstore and you’ll see hundreds of