Diet
Seven Common Lies About Weight Loss
We spend about $30 billion dollars each year trying to lose weight
Digestion
Our Human Microbiome or 100 Trillion Mad Bacteria and I Thought We Were Alone
The Last Frontier In the “Last Frontier” of Medicine, as my Trekkie
Air Filtration
Do Genetics Determine If I Will Have Heart Disease?
I read an article a couple of days ago that was written
Essential Fatty Acids
Omega-3 Fatty Acids: Their Role in Inflammation
What are essential fatty acids? There are three essential fatty acids. They
Health
The Role of Water in Weight Loss
If you listen to the television ads, America runs on high fructose
Insulin Resistance
The Hormones of Fat
Leptin and Insulin While the Energizer Bunny runs on batteries, our
Lifestyle
The Role of Inflammation in Obesity
What is inflammation? More and more today, research and scientific papers are
Diet
Yo-Yo Dieting: Breaking the Fat Cycle
Lethal Impact of Obesity (Surplus Body Fat) As I mentioned in an
Health
The Role of Stress and Sleep in Obesity
Chronic stress, combined with positive energy balance (accumulation of body fat because