Health

The Role of Water in Weight Loss

If you listen to the television ads, America runs on high fructose corn syrup drinks, like Coca-Cola or Pepsi. Maybe that’s why

Insulin Resistance

The Hormones of Fat

Leptin and Insulin   While the Energizer Bunny runs on batteries, our bodies run on hormones. Hormones tell our bodies to burn

Lifestyle

The Role of Inflammation in Obesity

What is inflammation? More and more today, research and scientific papers are written talking about inflammation. How often have we seen something