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Health

It’s been nearly 222 years since the great composer Wolfgang Amadeus Mozart died at the young age of 35 and recently, there

Exercise

When you make the decision to start a workout program, you can be faced with several challenges. In our busy schedules with

Diet

Delivering co-enzyme Q10 in its reduced form (Ubiquinol) and in a soft gel capsule may increase the bioavailability of the nutrient, according

Health

Heart disease is the number one killer of both men and women in the United States. A man has about a 53%

Health

I’m often asked by my students to tell them which supplements are good for promoting and maintaining good heart heath. I’m put

Recently, 10,000 of us are reaching the age of “retirement” each day of the year. I don’t know about you, but I’m

I read an interesting quote from a physician today. Allen Spreen, M.D. wrote: “When the FDA uses the phrase ‘may reduce the

Glutathione is one of the body’s master antioxidants. It is not an essential nutrient and can be made from the amino acids

Heavy Metal Toxicity & Glyconutrients There are many heavy metals that can affect our health, but lead and mercury are, perhaps, the

Why Should You Eat Fruits and Vegetables Every Day? Scientific research shows that eating fruits and vegetables every day reduces the risk