
Help! I'm Doing All The Right Things, But I'm Still Not Losing Weight
Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and
Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and
The Novel COVID (CORONAVIRUS) has disrupted nearly every aspect of our lives in the US and around the world. I am a
What is Leaky Gut? Leaky Gut is a condition in which wear and tear in the lining of the small intestine causes
The Skinny on Fats Fats and oils are part of a healthy diet and play many important roles in the body. Fat
Food manufacturers have gotten smarter with the food nutrition facts on the new food labels. Gone are the days when you would
We spend about $30 billion dollars each year trying to lose weight only to find that within two years, almost 98% of
Each day we see more and more information on the effects of sugar in and on our bodies. Recently I saw several
Anti-aging or Lifestyle Change – Which Term is Best Used When Talking About Delaying the Onset of Diseases in the Elderly? Over
In a recent webinar I gave, one of the participants asked the following question: “I keep reading everywhere that fat is good
I read an article a couple of days ago that was written by a medical colleague of mine. It reminded me of
Advancing the Power of Nutrition Through Education and Research