Ladies 3X Weight Loss

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  1. Learn why you gain weight
  2. Learn why you can’t lose weight
  3. Learn why you don’t have to starve yourself or do intensive exercise

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To Mask or Not to Mask: Why Are We Still Asking?*

The American public has always been fascinated with masks. I remember growing up with fond memories of the Masked man who left silver bullets, Batman and Robin, Zorro and of course, Halloween costumes with masks.  So with a country like the United States, why are we reluctant to wear masks, especially after we have lost

Help! I'm Doing All The Right Things, But I'm Still Not Losing Weight

Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and exercise routine has remained the same? If so, then your hormones may be partially to blame. I’m not just talking about your “sex hormones”, but also the hormones that control appetite or how

When Time Matters …

A 15 year old year boy is suddenly awakened late at night by his screaming mother after his father collapsed in bed. She couldn’t get him to respond. He starts CPR while awaiting the fire department and ambulance which had been called. The station is only a mile or two away, but it takes over