Why Should We Use Supplements?

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

In 2002, The American Medical Association told their doctors to recommend to their patients the use of nutritional supplements. This was because there was a decrease in the micronutrients in our food supply. In 1951, a woman needed to eat 2 peaches to get the RDA of Vitamin A and Folic Acid. Today, the same woman needs to eat 53 peaches. Corporate farming has reduced the amount of micronutrients in their produce by harvesting crops before they are ripe. Most nutrients are added to fruits and vegetables in the last 72 hours of ripening.

Today, it makes sense to eat organic produce because there is no pesticides in them and have about 40% more nutrients in them than conventionally grown produce. Please watch the video before to see which supplements I recommend.

More to explorer

To Mask or Not to Mask: Why Are We Still Asking?*

The American public has always been fascinated with masks. I remember growing up with fond memories of the Masked man who left silver bullets, Batman and Robin, Zorro and of course, Halloween costumes with masks.  So with a country like the United States, why are we reluctant to wear masks, especially after we have lost

Help! I'm Doing All The Right Things, But I'm Still Not Losing Weight

Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and exercise routine has remained the same? If so, then your hormones may be partially to blame. I’m not just talking about your “sex hormones”, but also the hormones that control appetite or how

When Time Matters …

A 15 year old year boy is suddenly awakened late at night by his screaming mother after his father collapsed in bed. She couldn’t get him to respond. He starts CPR while awaiting the fire department and ambulance which had been called. The station is only a mile or two away, but it takes over