Just go to a bookstore today and browse the aisle on dieting and weight loss. The last time I did, there must have been over a hundred books singing the praises of a “new” diet guaranteed to help you lose weight. Take the quiz below and see how much you actually know about losing weight.
In a recent webinar I gave, one of the participants asked the following question: “I keep reading everywhere that fat is good for you. I remember my doctor saying that I should reduce the amount of fat I eat to prevent heart disease. I’m confused. Which statement is correct?”
We spend about $30 billion dollars each year trying to lose weight only to find that within two years, almost 98% of those who lost weight have regained it back. Slenderiix from ARIIX is a revolutionary new homeopathic supplement, developed by doctors, that helps you lose weight quickly and safely while allowing you to keep it off once you stop taking it. Instead of just “dieting”, the Slenderiiz Weight Management Program helps you change your […]
I read an article a couple of days ago that was written by a medical colleague of mine. It reminded me of my life story and what I have done to change it. A follower of his blog wrote:”… my father has heart disease, his father did too, and I’m obviously concerned about my own heart. What can I do to prevent heart disease?” My story is so similar, it made me think that maybe […]
Essentials oils have long been used by ancient cultures to cure a broad spectrum of maladies, both of the body and mind (see Aromatherapy and Essential Oils – Fact or Fad?). But in recent years, the Integrative Health Community has come to value the range of benefits that essential oils can offer. While the role of these oils has been well studied on its effects concerning disease and ailments of the body, it’s only recently […]