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COVID-19

The American public has always been fascinated with masks. I remember growing up with fond memories of the Masked man who left

Diet

Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and

Heart Disease

A 15 year old year boy is suddenly awakened late at night by his screaming mother after his father collapsed in bed.

Diet

The Novel COVID (CORONAVIRUS) has disrupted nearly every aspect of our lives in the US and around the world. I am a

Diet

What is Leaky Gut? Leaky Gut is a condition in which wear and tear in the lining of the small intestine causes

Diet

The Skinny on Fats Fats and oils are part of a healthy diet and play many important roles in the body. Fat

Antioxidants

Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific

Water

While a harsh national spotlight focused on the drinking water crisis in Flint, Mich., a USA TODAY NETWORK investigation identified almost 2,000

Diet

Food manufacturers have gotten smarter with the food nutrition facts on the new food labels. Gone are the days when you would

Diet

We spend about $30 billion dollars each year trying to lose weight only to find that within two years, almost 98% of